"It is not whether you're willing to take the next step in life to achieve your goals, but rather, are you willing to crawl?" **Brian Aanestad**
I want to take a moment to thank everyone that reads and comments on my blog. It means the world to me! When I'm feeling defeated, or lazy, you lift my spirits and remind me that life is better when you push the envelope. The people that support and feed your successes, and celebrate with you, are the best ones to surround yourself with!
I have to admit that I over did it with the 5 mile trail run . It is okay though, over did it still means DID IT! No injuries, just over tired, so I've taken it easy this week and hung out on the cardio eqpt. and will be ready to run tomorrow when the weather clears. I'm really looking forward to it! I have 4 weeks left before my 5K. 4 weeks to increase speed, build strength, and hopefully pull down a nice new PR!