|View from our hotel room|
|Ice bath after a nice 3 mile run|
|I swear this wasn't planned|
|I love the reactions when people realize I'm running without shoes|
|I'm back there somewhere|
|Get back on the bus!!!|
|Restocking the bus|
1) Never underestimate time on your feet, especially if you aren’t used to it. Days spend walking and standing in line will wear you out as much as high mileage runs.
2) Clouds are not sunscreen (I know this, but apparently have to relearn it every so often.)
3) Weather changes, it may be cool and lovely at the race start, but that doesn’t mean the sun won’t come out with a vengeance half way through the race.
4) A bad run with friends is still better than a good run alone!